| Measurement of Aerobic Capacity - VO2-max via Respirometry & Ergometers | ||
|
|
||
|
|
||
| |
|
|
| NEXT | ||
|
MAXIMUM OXYGEN CONSUMPTION FOR WORLD-CLASS ATHLETES |
||
| Oxygen Consumption | ||
|
milliliters oxygen/ kilogram/ minute |
||
|
Sport |
Males |
Females |
|
|
|
|
|
Cross-country skiing |
80-90+- |
60-75 |
|
Long-distance running |
70-80+ |
55-65 |
|
Cycling |
70-80+ |
50-60 |
|
Speed skating |
70-80+ |
50-60 |
|
Intermediate-distance running |
65-80 |
|
|
Race walking |
65-70+ |
|
|
Rowing |
60-70 |
|
|
Swimming |
60-70 |
50-60 |
|
Alpine skiing |
55-65+ |
50-60 |
|
Soccer |
55-65+ |
|
|
Table tennis |
55-65 |
35-45 |
|
lee hockey |
55-65 |
|
|
Decathlon |
55-65 |
|
|
Tennis |
50-60+ |
|
|
Basketball |
50-60+ |
|
|
Gymnastics |
50-60 |
35-45 |
|
Wrestling |
45-60+ |
|
|
Football |
45-60 |
|
|
Running sprints |
45-55+ |
35-45 |
|
Baseball |
40-50+ |
|
|
Martial arts |
40-50 + |
|
| to calculate energy in calories multiple Lt of O2 x 5.0 Kcal | ||
| 0.045ml x 5.0Kcal = 0.225 Kcal | ||